I SAY THIS ALL THE TIME!!
We are our own Healers.
Teachers.Students.Caregivers.Best friend. Etc Etc Etc…
Stretch and heal your own body and mind and find the answers within which are stored in the muscles.
Keep stretching to re align and remember who you are and manifest and visualize where you are going.
Only YOU can create your own future and healing.
No one else. Nothing else