Before you #challenge my knowledge on #mind #body #connection #healing #balance …
#2,248,200 minutes I have #stretched #healed #balanced & #connected #mind & #body in my 27 years of #healing
from the year 1996 - 2023 = 27 years
Year 1996 Neuromuscular therapist’s stretches (I have on my Patreon platform https://www.patreon.com/StretchHealer?fan_landing=true)
I #stretched every day for 8 months, (that is 30 days a month x 8 months = 240 x 60 mins a day = #14,400 mins in my first 8 months of stretching.
Year 1997 I followed my body’s stretches for the next 13 years, stretching every day for 4 hours a day. I did not miss one day. That totals (60 minutes in an 1 hour) 60 x 4 hours = 240 minutes a day every day for the first year = 87,600 minutes in a year x 13 years equals #1,138, 800 minutes.
Then in 2010 I averaged about 2 hours of #stretchhealing a day for the next 10 years which totals 120 mins x 365 = 43,800 x 10 years = #438,000.
That added to the first 13 years (1,138,800 + 438,000)= #1,576,800 minutes of #healing
Year 2020 my friend opened my eyes just before the “so called pandemic” about the corruption in the government I stretched for 3 years (365 x 3 = 1095 days) averaging 10 hours a day (600 mins a day) which equals another #657,000 minutes while I went down the governmental rabbit hole (which I am still doing)
Adding all these minutes/years together gives a grand total of #2,233,800 minutes of #stretchhealing then add #14,400 of #canyonranch in #Arizona’s #neuromuscular #therapist’s #stretching and that totals 2,248,200 minutes of #stretching/#stretchhealing/#healing in my 27 years of #mind/#body/#internal/#balance from 1996- 2023. So please! Before you comment on the healing you know about the body please consider there may be someone else who knows a little bit more from a little more experience. SO FYI… I claim the title #STRETCHHEALER
